DVRT Pelvic Control Course - Ultimate Sandbag Training
DVRT Pelvic Control Course - Ultimate Sandbag Training
Jun 6, 2017
ultimatesandbagtraining.com
Our body works in 360 degrees so it makes sense that our strength training would teach the body to be strong as it is designed to function! Especially when it comes to powerful muscles of the core and glutes that are meant to be strong and stable all at the same time. The ability to resist and produce movement at the same time! Check out how these 4 DVRT drills are part of a much bigger world of glute and core training. Find out here: https://ultimatesandbagtraining.com/glute-exercises-worth-mas
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Dynamic core work, rotational power, and synchronized? These women KILL the DVRT Ultimate Sandbag Training Cyclone. If you want to know what real world strength is all about then try DVRT drills like THESE! #dvrt #ultimatesandbag #movementstrength | DVRT Ultimate Sandbag Fitness
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