👉🏻Cancer rehab = decreased cancer related fatigue. 🔥🔥🔥 ✅Targeted exercise ✅Aerobic exercise ✅Strength training And so much more to support people during AND after cancer treatment. 🌟🌟Cancer rehab is recommended in the clinical guidelines for all cancer patients by the American Society of Clinical Oncology. 🌟🌟 | Dr. Lisa Moore, DPT

Cancer-Related Fatigue can affect both the body and the mind. Understanding the difference can help you manage it more effectively. 🧠 Central fatigue comes from the brain and nervous system, often leading to brain fog, reduced concentration or low motivation. 💪 Peripheral fatigue affects the muscles, making everyday movements feel heavier or more difficult. At Lift, we use evidence-based exercise medicine to address both, helping you rebuild strength, energy and confidence during and after can

Ellis was 16 years old when he was diagnosed with Acute Lymphoblastic Leukaemia and suffered with fatigue from day one of his three year treatment. The fatigue was so bad that basketball-mad Ellis needed to nap after two hours of school and couldn't play his beloved sport at all during his treatment. But this didn't hold him back. Watch Ellis' story below, the first in our three-part series, to see how he overcame a battle with cancer-related fatigue to get back on the court and secure a place a