145 reactions · 9 comments | In boxing, the "shoe shine" is a drill that synchronizes hand and foot movements to improve speed, stamina, and fluidity. I like to warm up to it with basic toe taps  #boxing #mma #training #fitness #exercise #performance #power #gym #footwork #balance #speed #agility #stamina | americaroot.mma | Facebook
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145 reactions · 9 comments | In boxing, the "shoe shine" is a drill t…
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A day with a shoe shine boy in New York, by Stanley Kubrick, 1947 ————————————————————————- In 1947, a year after he started photographing for Look, Kubrick shot the story of the Shoe Shine Boy. This pictorial contains a total of 202 images captured on 35mm film strips and medium and large format negative, most of which have never been published. This story follows Mickey, a 12-year-old boy from Brooklyn who shines shoes for 10 cents a pop to help support his sizable family, including nine broth
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