I define control the way Moshe Feldenkrais did as “movement reversibility”, which means that at any point during a movement it can be stopped and reversed along the same path. When you apply this principle, there is no momentum and simple movements and tasks become challenges of strength, balance and mobility. Next time you’re out for a picnic give this a try. #precisionmovement #feldenkrais #movementisplay | Eric Wong MMA
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