Improving Knees & Jumping: Tips for Building Balance and Strength
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TikTokkneesovertoesguy
How to Start Improving Bad Knees Right Now It still blows my freaking mind that I’m known for knees. I assumed it was my weakest link. Ruined my life. Maybe your biggest downfall is your biggest opportunity to help others?!
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What Is The Knees Over Toes Program, And Is It Safe?
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3.6K views · 146 reactions | Ben Patrick, the Knees Over Toes guy has done a great job of helping people realize that it’s possible to improve how their knees feel and function. I’m still amazed at how much better mine feel. | Jim Brown | Facebook
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3.6K views · 146 reactions | Ben Patrick, the Knees Over Toes guy …
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Knees Over Toes WORKOUT
Knees Over Toes WORKOUT
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227K views · 4.4K reactions | Ben Patrick is the Knees Over Toes guy and this is from his Knee Ability Zero book. I think all of us want healthier knnes. And the anterior tibialis or shin muscle acts like our brake when we’re trying to slow down. #notmedicaladvice #abalancedyou #kneesovertoes #anteriortibialis #shinmuscle #afriendlynudge #fitnessover60 #strongerknees | Jim Brown | Facebook
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227K views · 4.4K reactions | Ben Patrick is the Knees Over Toes gu…
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Ben Patrick on TikTok
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Meet the Clearwater native known as "Knees Over Toes Guy"
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Ben Patrick (@kneesovertoesguy) • Instagram photos and videos
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