Straight Ankle Lock, Achilles lock or "Botinha" | BJJ Heroes
Straight Ankle Lock, Achilles lock or "Botinha" | BJJ Heroes
Feb 6, 2015
bjjheroes.com
5 variations to the achilles lock series . #martialarts #mma #karate #fitness #bjj #kickboxing #boxing #muaythai #jiujitsu #kungfu #selfdefense #training #taekwondo #ufc #fight #judo #motivation #fighter #sport #workout #grappling #brazilianjiujitsu #blackbelt #gym #wrestling #wingchun #wushu #martialartist #mixedmartialarts #csw | CSW Fullerton
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