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128K views · 722 reactions | Muscle isn’t built in one sitting. You need to time your meals right to keep growth switched on.This strategy isn’t fasting. It’s about spacing meals 3–4 hours apart to spike muscle protein synthesis again and again throughout the day.Simple change. Big impact.Try it and let me know if you feel the difference.#JimStoppani #TeamJYM #MuscleGrowth #ProteinTiming #JYMArmy #ScienceBacked #NoBSFitness #TrainSmart #MealTiming | Dr. Jim Stoppani | Facebook
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Shop Spike Muscle Growth

Sponsored
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$37.00
C9T11 Muscle Growth Complex
TeamANR
$37.00
C9T11 Muscle Growth Complex
TeamANR
$147.00
Alpha Muscle Stack
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$147.00
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Blonyx HMB + Creatine Supplement - 3G Daily HMB For Enhanced Strength, Power & Recovery, Ideal For High-Intensity Athletes, 30-Day Supply
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Free shipping
$65.00
Blonyx HMB + Creatine Supplement - 3G Daily HMB For Enhanced Strength, Power & Recovery, Ideal For High-Intensity Athletes, 30-Day Supply
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$76.00
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