109K views · 12K reactions | Why do I believe every anxious thought?...
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109K views · 12K reactions | Why do I believe every anxious thought?...
DLCanxiety. dlcwellness · Original audio. Why do I believe every anxious thought? - Perception bias is a cognitive distortion where individuals interpret information based on their existing beliefs, emotions, or fears rather than objective reality. This bias influences how we perceive situations, often leading to misinterpretations that ...
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