New dietary guidelines urge Americans to avoid processed foods and added sugar

How does your diet stack up to new USDA guidelines?

Fixing USDA dietary guidelines won't fix our diets

The USDA's Dietary Guidelines Are Getting an Overhaul — and the Meat Industry Is Pissed

Thoughts on the New Dietary Guidelines for Americans — from a longevity-focused dietitian: The new DGAs emphasize eating real, nutrient-dense foods, and I appreciate that big-picture message. That said, I have concerns — especially for people trying to eat in ways that support long-term health, brain health, heart health, and a healthy planet. Here’s what stands out to me ⤵️ 1️⃣ Moving away from MyPlate feels like a missed opportunity: The guidelines critique older food models like the pyramid,