230K views · 2.6K reactions | These 3 basic steps to treading water will give you a foundation of safety skills and confidence the next time you're in deep water ✅ | MySwimPro | Facebook
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How to Tread Water - Top Methods to Stay Afloat - OpenWaterHQ
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'Water treading' is a swimming technique used to stay afloat in the water without actually moving forward or backward. Here are a few tips to help you improve your water treading technique: 1. Leg Technique (Eggbeater Kick): How to Kick: One leg will move outward in a circular motion while the other leg moves inward. Think of it like you’re
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