160K views · 1.4K reactions | Master the Single Switch technique! Join us as we break down body alignment, rotation, and timing for efficient swimming. Learn to maintain a steady pace, achieve full extension, and fine-tune your backstroke. Perfect your form and maximize your efficiency in the pool! #SingleSwitch #SwimmingTechnique #BackstrokeDrills #SwimTraining #BodyAlignment #RotationTiming #EfficientSwimming #SwimTips #PoolWorkout #SwimFaster | GoSwim.tv | Facebook
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160K views · 1.4K reactions | Master the Single Switch technique! Join …
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