Why it's OK to hit the snooze button, according to science
3:15
Why it's OK to hit the snooze button, according to science
Oct 18, 2023
NBC NewsLinda Carroll
Àrvinder Kaur on Instagram: "If you all know me , you know that I am always early never once late 😀✨ Many years ago, I learned a simple trick: instead of setting your alarm at 7:00 AM, set it at 6:58 AM ⏰ Somehow, it makes you more alert, more disciplined. Proven? I’m a living example — 13 years later, I still do it 🙋‍♀️✨ Second rule: if an invitation says 7:00 PM, mentally plan to arrive by 6:30 PM 📍 Being early gives you buffer time — traffic, delays, kids 👶😅 For events with kids, I plan
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