Unlock Joint Health with Functional Range Conditioning (FRC)
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43K views · 80 reactions | Over the past 20 years, Functional Range Conditioning® (FRC) has steadily become one of the most respected systems in the world of high-performance training and rehabilitation. Developed by Dr. Andreo Spina, FRC is used by professionals across every major sport—NBA, NFL, MLB, NHL, NCAA, and beyond—not because it’s trendy, but because it works. | Functional Anatomy Seminars | Facebook
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Functional Range Conditioning on Instagram: "“Coaching your athletes and clients long term means it’s an ever-evolving relationship. This means there is no “right answer” forever- instead only an answer that’s best for the person who showed up to the session today. Learning to critically think is the best tool to always come to the best answer in any situation, and the flow chart will always guide you on what’s best to do.“ - FRS Instructor @hunterfitness Functional Range Conditioning Certificat
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Functional Range Conditioning on Instagram: "GET FRC® CERTIFIED IN PERSON FEBRUARY 21-22, 2026 💥 💥 💥 ⁠ 📍Pittsburgh, PA ⁠ ⁠ It will change the way you understand the human system💡 ⁠ ⁠ Functional Range Conditioning® (FRC) is not another “mobility method.” It’s a structured, science-based system that teaches how to train and assess joints with purpose and precision.⁠ ⁠ 🏋🏽Trusted by strength coaches and medical teams across the NBA, NFL, MLB, NHL, NCAA, and beyond, FRC helps professionals cre
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