What started as a weight loss journey through dancing quickly turned into a holistic transformation: ✅ My muscle strength has increased noticeably. ✅ I've gained better coordination, posture, and flexibility. ✅ And the mood-boosting benefits have been phenomenal, helping me manage stress better than ever. With visible results in just 3 weeks, this program has truly exceeded my expectations! | Dancebit - Shape Up with Dance | Facebook
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What started as a weight loss journey through dancing quickly t…
3.4M views2 weeks ago
FacebookDancebit - Shape Up with Dance
What started as a weight loss journey through dancing quickly turned into a holistic transformation: ✅ My muscle strength has increased noticeably. ✅ I've gained better coordination, posture, and flexibility. ✅ And the mood-boosting benefits have been phenomenal, helping me manage stress better than ever. With visible results in just 3 weeks, this program has truly exceeded my expectations! | Dancebit - Shape Up with Dance
0:19
What started as a weight loss journey through dancing quickly t…
1.6M viewsDec 23, 2024
FacebookDancebit - Shape Up with Dance
What started as a weight loss journey through dancing quickly turned into a holistic transformation: ✅ My muscle strength has increased noticeably. ✅ I've gained better coordination, posture, and flexibility. ✅ And the mood-boosting benefits have been phenomenal, helping me manage stress better than ever. With visible results in just 3 weeks, this program has truly exceeded my expectations! | Dancebit - Shape Up with Dance | Facebook
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What started as a weight loss journey through dancing quickly t…
8.1M views4 weeks ago
FacebookDancebit - Shape Up with Dance
Becoming a wind-up doll // Learning very mechanical arm movements at the piano for being a windup doll for my music video for "Dance of the Sugar Plum Fairy". With @katrinamnelson coaching me on some moves. #danceofthesugarplumfairy #ballet #dance #pianist #thenutcracker #winduptoys #windupdoll #windupcostume | Jennifer Thomas
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Becoming a wind-up doll // Learning very mechanical arm movements …
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FacebookJennifer Thomas
2.1K views · 13 reactions | I thought this dancing workout will only help me to lose some weight, but it solves way more than that: ✅Increases muscle strength ✅Improves coordination, posture and flexibility ✅Boosts mood and helps relieve any stress Join now and get visible results in 3 weeks! | Dancebit - Shape Up with Dance | Facebook
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2.1K views · 13 reactions | I thought this dancing workout will only hel…
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FacebookDancebit - Shape Up with Dance
51K views · 1.2K reactions | One of the hottest new line dances out. Up in your giddy up by Dan Moon. I can’t do it . I will keep trying. Thank you for creating this dance. Thanks to Muddy Boots Line Dancing Line Dance Fitness with Brooke for teaching me. #upinyourgiddy #linedance Shania Twain #giddyup #giddyupchallenge | Eric Dodge | Facebook
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51K views · 1.2K reactions | One of the hottest new line dances out. U…
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FacebookEric Dodge
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