Five Mudras to Connect with Your Higher Self
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1.6M views · 10K reactions | Unlock your inner energy flow with mudras for balancing the 7 chakras!  #yoga #yogainspiration #healthylifestyle #7chakras #energyhealing #reels #trending | panchbhootyog | Facebook
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Complete Guide To Mudras: Benefits And Use In Yoga, Meditation & Chakra Balancing
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arhantayoga.org
6K views · 401 reactions | This video is for those who have been asking me about what Mudras positions to hold for balancing each chakra. #chakras #chakra #Mudra #mudras #spirituality #spiritual #Spiritualawakening #meditation #mindfulness | 5D Andy | Facebook
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