Meet the Clearwater native known as "Knees Over Toes Guy"
Meet the Clearwater native known as "Knees Over Toes Guy"
Feb 1, 2022
baynews9.com
Knees Over Toes WORKOUT
Knees Over Toes WORKOUT
Oct 15, 2021
garagestrength.com
New ATG Bench from Ben Patrick Knees Over Toes Guy. 7 Exercises with NPC figure athlete Leslie Petch. The new ATG Nordic Bench from Ben Patrick is incredible. Not only can it be used for a variety of progressions & regressions of traditional Nordic leg Curls but it’s also incredibly versatile for other exercises. Ben and I actually agree on much more than we disagree on. We both emphasize shin/dorsiflexion, hip flexors, hamstrings, slow eccentrics, barefoot/barefoot shoe training, partials, etc.
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New ATG Bench from Ben Patrick Knees Over Toes Guy. 7 Exercise…
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What Is The Knees Over Toes Program, And Is It Safe?
What Is The Knees Over Toes Program, And Is It Safe?
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exercisewithstyle.com
7.1K views · 193 reactions | Ben Patrick, the Knees Over Toes guy has done a great job of helping people realize that it’s possible to improve how their knees feel and function. I’m still amazed at how much better mine feel. | A Balanced You | Facebook
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7.1K views · 193 reactions | Ben Patrick, the Knees Over Toes guy …
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FacebookA Balanced You
“Knees Over Toes 15-minute Lecture Series” on Spotify. I hope it helps!
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“Knees Over Toes 15-minute Lecture Series” on Spotify. I hope …
Aug 21, 2022
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