Watch this video from the Essentials of CBT online course to hear Dr. Judith Beck describe examples of using the "Opposite Technique" to help clients identify their own automatic thoughts. Learn more: www.beckcbtonline.org | Beck Institute for Cognitive Behavior Therapy
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1.7K views · 25 reactions | Session structure allows both the client and therapist to be on the same page and maintain the flow from session to session. | Beck Institute for Cognitive Behavior Therapy | Facebook
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Cognitive behavior therapy (CBT) strategies can be applied to any area of life to help you grow as a person. | Beck Institute for Cognitive Behavior Therapy
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Without a strong therapeutic alliance, CBT is less likely to be effective. Watch the Beck Institute therapists discuss how to build a strong therapeutic alliance with clients in this clinical round table from the Essentials of CBT online training program. www.beckcbtonline.org | Beck Institute for Cognitive Behavior Therapy
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98K views · 270 reactions | Learn how to integrate and adapt mindfulness strategies into cognitive behavior therapy in this online short course series taught by Beck Institute clinician, Dr. Robert Hindman. Each course in the series includes approximately one hour of online video learning and targets a specific skill. Learn more: https://psychwire.com/beck/cbt-mindfulness-series | Beck Institute for Cognitive Behavior Therapy | Facebook
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In this exclusive excerpt from the CBT for Personality Disorders online course, Dr. Judith Beck explains the importance of positive reinforcement. Learn more: https://beckcbtonline.org/positive-reinforcement | Beck Institute for Cognitive Behavior Therapy
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