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FOOTBALL BACK SQUATS GOING CRAZY Real test of ABSOLUTE STRENGTH today as the guys participated in our BACK SQUAT MAX SESSION! Throughout the third school year quarter, we have excellently periodized the squat by starting with low weight/high reps to focus on technique and slowly built our way up to today! Getting comfortable in the bottom position is something we will continue to improve moving forward. Most of the athletes hit great depth with lighter weights, but seem to not be as confident wh
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