All
Search
Images
Videos
Shorts
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
6:51
The 6 ATG Mobility Standards Checklist | Mastering Mobility
543 views
Feb 20, 2023
YouTube
Captain Cairo
20:14
7-Step ATG Mobility Routine (Plus 4-Step Shoulder Routine)
3M views
Feb 7, 2023
YouTube
The Kneesovertoesguy
0:31
7 step ATG mobility routine - Kneesovertoesguy
85.6K views
Feb 19, 2023
YouTube
FORCEFUL CLIPS
ATG Squat Exercise Guide: How to, Tips, Benefits, and Alternatives
Jul 26, 2023
generationiron.com
3:14
ATG Split Squat (FIX YOUR KNEES!) - Must Have Movement Series Par
…
19.7K views
Mar 15, 2021
YouTube
The Barefoot Sprinter
2:08
ATG Reverse Step Ups : Patricks Loaded Mobility
94.2K views
Mar 16, 2020
YouTube
BBB Gyms - Body By Brando
1:15
ATG Core Standards: Strengthening Your Weak Links
53.4K views
Dec 30, 2022
TikTok
kneesovertoesguy
0:54
The 5 ATG Hip Mobility Standards Checklist: I couldn’t do any of the
…
414.4K views
Oct 4, 2022
TikTok
kneesovertoesguy
14:41
ATG Standards Program Training
31.8K views
Jun 14, 2021
YouTube
Movementgems
0:34
Mastering the Atg Squat: Common Variations and Standards
34.8K views
Mar 3, 2023
TikTok
justintogisala
0:30
The Female ATG Seated Goodmorning Standard
22.5K views
Oct 20, 2022
YouTube
Kneesovertoesgirl
19:58
How I Train Upper Body Using ATG Principles
7.8K views
Jun 26, 2023
YouTube
NewAthlete1.0 | Keegan
11:30
How To Improve Foot, Ankle and Achilles Strength Using ATG Princ
…
66K views
Jun 7, 2021
YouTube
NewAthlete1.0 | Keegan
Knees Over Toes Program (FULL LIST OF ATG EXERCISES)
Jul 9, 2022
a1athlete.com
0:32
Building World Class Hip Flexors: Reverse Squat and Hip Flexor Lift
53K views
Jan 30, 2023
TikTok
movementgems
9:11
The PERFECT Mobility Routine To Get Your Sh*t Together! (Based O
…
11.7M views
Jan 17, 2021
YouTube
Jeremy Ethier
1:40
2 Must-Do Exercises for an ATG Squat Ft. Knees Over Toes Guy
321.3K views
Mar 11, 2021
YouTube
Mark Bell - Super Training Gym
9:18
Step Up Progressions To Build Strong Knees - The Patrick, Poliqu
…
68.5K views
Dec 4, 2022
YouTube
Victoria Dorsano
10:10
Knees Over Toes // ATG Standards Benchmark Pt.1
6.3K views
Sep 24, 2021
YouTube
JimmyGMedia
1:04
ATG Split Squat Progression From Zero to Dense to Standards to Ath
…
36K views
Jun 17, 2021
YouTube
More Dates More Fiber
8:14
Knees Over Toes // ATG Zero Standards Benchmarks
38K views
Jun 22, 2021
YouTube
JimmyGMedia
14:01
5 Mobility Exercises EVERY Athlete Should Do!
644.3K views
Jan 21, 2021
YouTube
Garage Strength
0:19
ATG Dip Standards 💪🏼
2.4K views
Dec 20, 2023
YouTube
Elliot Kim
11:15
I Trained Like kneesovertoesguy For A Day | FULL ATG WORKOUT
225.2K views
Oct 15, 2021
YouTube
Garage Strength
1:05
Piriformis Strength & Flexibility: let me know how you do! This is 1 of
…
42.8K views
Sep 15, 2023
Facebook
Kneesovertoesguy
1:25
ATG Seated Good Mornings
24.6K views
Aug 17, 2021
YouTube
Prestige-Fit
0:26
ATG Level 1 Coaching Standards: External Rotations (L & R)
1.4K views
Dec 21, 2021
YouTube
Greg Pignataro
21:59
20 Minute Hip Flexor Flexibility Routine (FOLLOW ALONG)
206.8K views
Oct 24, 2021
YouTube
Tom Merrick
The 3 ATG Shin Standards I hope you DON’T have shin pain, but if y
…
103.1K views
Oct 29, 2022
TikTok
kneesovertoesguy
4:08
How to become a Freak Athlete with The ATG STANDARDS Program fr
…
6.8K views
Jan 15, 2023
YouTube
Victoria Dorsano
See more videos
More like this
Feedback