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Urine Leakage in Women? Try This Simple Pillow Exercise | Easy & Effective Relief🌸🌸 Many women face urine leakage while sneezing, coughing, or laughing — unknowingly or automatically. This is common and nothing to feel ashamed about. In this short video, I demonstrate a very simple and effective exercise using a pillow, practiced in a lying (sleeping) position. 🌸 This exercise is especially helpful for women who: Experience urine leakage while sneezing, coughing, or laughing Have weak pelvic
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