🍒 38 min. Figure Training | Bodyweight - Training for a muscular and toned body, without equipment
37:54
🍒 38 min. Figure Training | Bodyweight - Training for a muscu…
47.6K views5 months ago
YouTubeGabi Fastner
One set of moves to fix your stomach, thighs, and butt #fullbodyworkout #weightloss #athome
0:06
One set of moves to fix your stomach, thighs, and butt #fullbod…
33.4K views4 days ago
YouTubeXTREME FITNESS
If you want your hips to feel strong, mobile, and ready before a leg workout, run this simple sequence. 10 reps of the 90 90 switch trains internal and external rotation, which research shows is critical for hip joint health and force transfer in squats and lunges. 10 reps of the figure four hip extension opens up the posterior hip while teaching your glutes to extend the hip instead of your low back doing the work. 10 reps of hip flexor lift offs strengthen the hip flexors in their shortened ra
0:28
If you want your hips to feel strong, mobile, and ready before a leg wor…
135.2K views1 week ago
FacebookAlejandro Matias
14-min Hip Figure 8 Workout | Fun Standing Ab Exercises
14:02
14-min Hip Figure 8 Workout | Fun Standing Ab Exercises
2.1M viewsJun 21, 2019
YouTubeDr. Bri's Vibrant Pelvic Health
BUILD A HOURGLASS WAIST and HIPS in 14 Days | 15 minute Home Workout
16:07
BUILD A HOURGLASS WAIST and HIPS in 14 Days | 15 minute Home …
1.2M viewsJan 21, 2021
YouTubeLilly Sabri
On the Ice with Alysa Liu 🇺🇸⛸️ | Exclusive Training Footage Ahead of Milano Cortina 2026
1:10
On the Ice with Alysa Liu 🇺🇸⛸️ | Exclusive Training Footage Ahea…
5.4K views1 day ago
YouTubeOlympics Figure Skating
MOBILITY TRAINING IS STRENGTH TRAINING and we should approach it with the same intensity. Find ways to load ranges of motion and patterns that you can provide a progressive stimulus with to continue their growth, improvement and durability. . Hip Flexor fall backs using a GHD, I’ve done it every time I have access to a GHD on this set up and it’s crazy comfortable and natural. . Banded Hip Flexor Drives using a bar as a base of support to reach back into extension and drive through with the band
0:34
MOBILITY TRAINING IS STRENGTH TRAINING and we should approac…
527 views10 hours ago
FacebookVernon Griffith, CSCS
12:44
Figure Training Daily Operations
54 views4 months ago
YouTubeFigure, Inc.
15:25
10 Essential Bodybuilding Tips | Dorian Yates' Blood & Guts
3.8M viewsOct 14, 2010
YouTubeBodybuilding.com
1:54
Olympic Rivals Train Side by Side at Montreal Ice Academy | First Sport…
3K views5 days ago
YouTubeFirstpost
32:47
I Trained Like An Olympic Figure Skater
9.2M viewsNov 10, 2019
YouTubeMichelle Khare
6:43
Off Ice Training - Home Beginner Off Ice for Figure Skaters
95.5K viewsJun 14, 2023
YouTubeCoach Mary Figure Skating
11:20
Improve Your Figure Skating FAST! (Figure Skater Off-Ice Training | Dr…
46.2K viewsMay 7, 2021
YouTubeAimée Ricca
6:42
Beginner Off-Ice Training for Figure Skaters | Build Strength & Balance
19.3K viewsDec 17, 2024
YouTubeNext Edge Tutorials
13:57
The Shooting of Alex Pretti the Missed Details: Body Language & …
865.6K views1 week ago
YouTubeDr. G Explains
4:02
Canadian figure skater no longer competing in Olympics team even…
41.3K views1 day ago
YouTubeCBC News
0:29
Bhagya Mani raixu ki Kya ho mAh (Figure Timro Daami) @Kumarbmz…
28.4K views1 day ago
TikTokhozana2504
5:12
10 Figure Skating Off Ice Exercises!
18.5K viewsApr 13, 2023
YouTubeCoach Mary Figure Skating
3:20
How to Practice VISUAL FIGURE GROUND Skills?
3.5K viewsJun 23, 2022
YouTubeOccupational Therapist Prabhjot
18:42
Meet some of the Team USA figure skating pairs competing in the 202…
4.6K views1 week ago
YouTube9NEWS
18:42
Meet some of the Team USA figure skating pairs competing in the 202…
3.8K views1 week ago
YouTubeKING 5 Seattle
26:42
I Trained Like an Olympic Figure Skater for 30 Days (THE JOURNEY)
170.8K viewsOct 11, 2020
YouTubeCathy Ding
0:40
Off-Ice Training for Figure Skaters: Agility, Conditioning and Coordina…
700 views5 months ago
YouTubeStyle Skating
11:08
Why You Can't Strike Long Irons & Hybrids (Common Mistake)
171.8K views3 days ago
YouTubeDanny Maude
7:39
Intro to Figure Sculpting Fundamentals
245.9K viewsMay 27, 2021
YouTubeProko
14:29
Best Workout For Figure Skaters ❤ Body Strength Training
227.7K viewsMay 24, 2019
YouTubeSofaBar Fitness & Figure Skating
3:42
We Tried To Workout Like An Olympic Figure Skater
229.3K viewsFeb 26, 2018
YouTubeInsider
4:42
Figure 8 Band | Exercise Routine Tutorial
63.1K viewsJun 8, 2020
YouTubeFitPad
7:49
It's Over! The Last Drawing Basics Lesson
21.6K views4 days ago
YouTubeProko
0:36
When we say we’re here for you, we really mean it. 💛 Here at Svelte, we …
2.7K views1 week ago
FacebookMeredith Shirk & Svelte Training
See more videos
Static thumbnail place holder

Short videos

0:06
One set of moves to fix your stomach, thighs, and butt #…
33.4K views4 days ago
YouTubeXTREME FITNESS
0:27
If you want your hips to feel strong, mobile, and ready b…
12.9K views6 days ago
TikTokalejandromatias674
0:16
Body development | Figure development | Figures | Da…
88 views2 months ago
YouTubeGlow Fit Guide
0:18
Coach Mary | Figure Skating & Off-Ice Training on Instag…
10.2K views1 day ago
Instagramcoachmaryskating
0:16
How to get hourglass body in 15 days #exercise #hourgla…
9.7K views1 month ago
YouTubeRadiant Viśage 💝
0:23
Cone Drill for Youth Athletes | Footwork & Agility Trainin…
1.3K views5 months ago
YouTubeNew Wave Performance
0:09
4.9K views · 295 reactions | Off-Ice Jump Technique at …
17.5K views2 weeks ago
FacebookFigure Skating Ryabinin Camps
0:15
Master Your Spins with Daily Spinner Practice | Improve …
7.5K views10 months ago
YouTubeStyle Skating
0:21
Figure Skating - Electric Harness Spinner at The Rot…
6.6K viewsNov 16, 2021
YouTubeThe Rotation Room
1:54
Olympic Rivals Train Side by Side at Montreal Ice Acade…
3K views5 days ago
YouTubeFirstpost
0:58
Learning a new gymnastics move for Maël 😎 First session 👏🏼
218.3K viewsOct 10, 2024
YouTubeKD TRAINING
0:08
Figure 8 sprint training/Curved Running
4.3K viewsJul 15, 2023
YouTubePrepare For Performance
0:14
#ufc
15 hours ago
YouTubeFitness Routine English
0:19
skating stunt, don't try it without any training #skati…
3.9K views1 day ago
YouTubeTasin Bro
0:20
Adult Figure Skaters✨ SAVE these toe loop drills for you…
877 views1 day ago
TikTokcoachmaryskating
0:29
Bhagya Mani raixu ki Kya ho mAh (Figure Timro Daami) …
28.4K views1 day ago
TikTokhozana2504
0:21
Champions don’t just happen, they’re built. “Trus…
2.2K views1 month ago
YouTubeSkating ISU
0:38
FIGURE TIMRO DAAMI VIDEO IS OUT NOW ON YO…
20.5K views4 days ago
TikTokhozana2504
0:40
Off-Ice Training for Figure Skaters: Agility, Conditioni…
700 views5 months ago
YouTubeStyle Skating
0:59
The Hub for Everything You Need
35 views4 months ago
YouTubeFigure's Sales Success Studio
Static thumbnail place holder