4.9K views · 176 reactions | “Wherever you are in your yoga journey this is a great drill to add into your jump forward practice. It helps you jump with grace and brings a focus on accuracy for landings which is really important for creating lightness through the movement.” Check out the rest of this class and more trainings in Patrick’s full series “Float Lab” on Alo Moves  Tap to shop⬇️ https://bit.ly/2UMHYEX | Alo Yoga | Facebook
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4.9K views · 176 reactions | “Wherever you are in your yoga jo…
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