The best running socks should sit snugly over the foot, stop blisters and wick sweat away so you can focus on your run - not ...

A weight loss doctor and fitness instructor reveal exactly how many calories walking burns, and how to burn even more.

Elisha Serrano spent two months walking and running on a treadmill to Taylor Swift's concert film. Her initial goal was to ...

Whether you're incline walking or running, comfort is key. A well-cushioned pair of trainers will suit both activities, and with 41.3mm of plushiness in the sole, the Hoka Bondi 9 are some of the best ...

Plan a distraction. It’s a classic tip because it works. Set up a tablet on the treadmill so you can watch your favorite show ...

Galloway’s run-walk-run method began in 1974 when he agreed to teach a running class through Florida State University, two ...

Jeff Galloway, a runner on the 1972 U.S. Olympic team, has died at age 80. Carissa Galloway said that her father-in-law had a ...

Jeff Galloway, an Olympian and pioneer of the run-walk strategy, has died at the age of 80, his family said. On Wednesday, Galloway suffered a hemorrhagic stroke and died at a hospital in Pensacola, ...

Archie, a 3-year-old cat from New York City, has captured the hearts of millions of people on social media with his videos ...

SOLE Fitness announces that its F63 treadmill is now available, representing a budget-friendly home gym solution with ...

From fat loss to cardiovascular health and joint stress, here are a doctor's thoughts.