Want to know how you can run and keep your knees pain-free for life? Science (and these 70-year-old women!) may have the answers.

The temporary rise in body temperature may also prevent bacteria from growing while slowing down the release of stress ...

Persistent pain is often dismissed as something to push through, but specialists warn that waiting too long can allow a manageable ...

I’ve been on the trail for three hours, the first time I fall. The coastal scrub has opened into rolling hillsides of summer-gold grass, the sea wind blustering the dry stalks. Climbing uphill has ...

New research suggests exercise slightly eases osteoarthritis pain, yet NHS guidance backs movement. How should you adapt your ...

Walking on a path with hills is another way to boost your daily walk, Moldoff said. Walking downhill has been shown to ...

Get stronger without straining your knees, hips, or shoulders.

Such is life when you’re still playing professional football at the age of 40: still scoring, still training every day, still ...

Doctors share everything to know about the buzzy treatment.

Rheumatologist Dr Thomas Batty and haematologist Dr Emma Conway O'Brien describe a rational approach to investigating multifocal pain ...