Oats contain important nutrients like beta-glucan fiber that support heart health. Here’s why dietitians say they are the top ...

To boost your antioxidant intake and reduce inflammation, add these grains to your rotation.

When you’re pregnant, food is suddenly a whole thing. What’s safe, what helps with nausea, what actually sounds good today – and what will support you and your future bestie over the next 40 weeks.

Brandi Jones has over two decades of experience as a nurse in an acute care setting. Her clinical background includes pediatrics, medical-surgical, and women's health. She also specializes in ...

Has the U.S. Department of Agriculture flipped everything you thought you knew about nutrition on its head? At first glance, the newly released dietary guidelines featuring a new food pyramid may seem ...

TAMPA, Fla. — When President Donald Trump signed the Whole Milk for Healthy Kids Act in January, it paved the way for 2% and whole milk to return to schools after a nearly 15-year absence. The Obama ...

1. Eat the skin of your vegetables. You can boost your fiber intake by consuming the skin on vegetables like cucumbers, ...

Gold's remarkable price rally, which pushed it past $5,000 per ounce in early 2026, has transformed what was once a fringe investment into a mainstream conversation among investors across the globe.

Add Yahoo as a preferred source to see more of our stories on Google. round loaf of whole wheat sourdough bread on a beige napkin - Yaumil Fadhilah/Shutterstock "Whole wheat flours behave differently ...

Add Yahoo as a preferred source to see more of our stories on Google. Brown bread always seems like the healthy choice – but is it? (Light Design via Getty Images) Bread is a staple in many UK diets.