Cycling and resistance training are two popular methods for improving leg strength. Both have their own benefits and can be incorporated into a fitness routine. While cycling is an aerobic exercise ...

MVP is one of the most exciting veteran mixed martial artists – here's how he stays in the game ...

The players who helped secure League Cup glory for City 50 years ago today have all long since cemented their deserved place in City folklore. Men's Team We did it for Colin Bell: Joe Corrigan’s ...

On the 50th anniversary of the 1976 League Cup final, we look back at an iconic game - and an unforgettable goal. This feature, written by Neil Leigh, was first published in021.It was a ...

For many people, knee pain creeps in quietly. One day, it is a dull ache after a jog, climbing up the stairs, or sitting for ...

Shapermint's comfort-first pieces deliver smoothing without the squeeze.

The body of an Italian prisoner of war was found hanging on Fort Lawton, outside Seattle. The Army's investigation pointed to ...

Jockey Dylan Davis will return to race riding Saturday at Gulfstream Park three months after sustained injuries in a race in New York.

QUAIL BROOK SENIOR CENTER 625 New Brunswick Road Somerset, NJ 08873 (908) 203-6151 Stronger Seniors: Stretch – Mondays, 1 p.m. Stretch your muscles and loosen your joints with this wonderful, ...

Emily Sonnett takes nothing for granted. Not winning a World Cup, two Olympic medals or three National Women’s Soccer League Championships. Not a single one of her 113 appearances with the U.S.

If aches and pains have been nagging away at you for days, Pilates instructor Brittni Johnson has a special routine she relies on to restore equilibrium. It involves some gentle foam rolling, mild ...

Ruth Lane first volunteered with the Brattleboro Ski Patrol in 1956. She believed skiing was a pastime her whole family could enjoy. Ruth, and her husband, Eugene, joined ...