When we are preparing for significant events in our careers, we tend to focus on preparation. If we have a big presentation to do, we practice until we are comfortable. If we have an interview for a ...

Your brain does not age in a straight line. It shifts through distinct phases where connections surge, prune, stabilize, and ...

Regular brain workouts can boost memory, focus, and cognitive function at any age. Simple activities like chess, puzzles, ...

Looking after our brain health is as important as taking care of our body. Dr Manan Vora recommended taking a quick 10-second ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Two major life changes hit me at the same time, roughly seven years ago: ...

Our brains undergo subtle yet significant changes with age, impacting memory, mood, and cognitive function. While structural ...

A pair of monkeys staring at colored shapes in a Princeton lab may have brought you closer to understanding how your own mind ...

For Martin Schrimpf, the promise of artificial intelligence is not in the tasks it can accomplish. It’s in what AI might reveal about human intelligence. He is working to build a “digital twin” of the ...

In today’s hyperconnected world, checking your phone has become a reflex, almost like breathing. Every ping, vibration, or notification triggers an urge to reach for the screen, even when there’s no ...

This article was reviewed by Darragh O’Carroll, MD. Hormonal Brain Fog: What It Is and What to Do About It Key Takeaways: ...

New multidisciplinary research shows that the brain forms memories of cold experiences and uses them to control our metabolism. The study shows that cold memories form in the brain -- and map out how ...