Love to Zumba? Good news: you don't need a gym membership or a Groupon to get in on the hip-shaking (and calorie-burning!) fun. Plenty of certified Zumba instructors actually upload their choreography ...

Add Yahoo as a preferred source to see more of our stories on Google. Maybe you’re missing your regular studio Zumba workout, or maybe you’re just in the mood to try a new form of cardio. Either way, ...

Working out shouldn't feel like a chore . . . in fact, it should give you an incredible mood boost and make you feel fantastic! A surefire way to do that? Try dance cardio — specifically Zumba! In ...

The world of online fitness is so vast it can be intimidating. Which app or YouTube video will serve your personal fitness goals the best? Which has moves you can safely do on your own? What if you ...

Zumba, the high-energy dance workout that has taken the fitness world by storm, offers more than just groovy moves and catchy music. This Latin-inspired cardio dance workout not only makes you want to ...

While I typically stick to traditional gym sessions, group fitness classes, and paid workout streaming subscriptions, I needed to switch up my routine this fall after a hectic few months. This summer ...

Few exercise classes have had Zumba's staying power. This dance workout — which looks and sounds more like a dance party — remains a popular go-to for fitness-minded folks around the world. Indeed, ...