"Omega-3 fatty acids are very good for heart health and can help lessen swelling, which is important for older people," ...

It might help your sleep, too.

Whether your parents started your mornings with vitamins (we're looking at you, Flintstones chewables!), you discovered them ...

Experts warn that the timing of certain supplements can affect how well they work, with iron, magnesium and some fat-soluble ...

If you’ve ever been told to eat your carrots for better eyesight, you’ve already met vitamin A’s most famous claim to fame. But this nutrient is far more than vision insurance. “Yes, vitamin A is ...

“For decades, vitamin E has been considered an essential ally in skincare,” explains Dr. Alejandra Mora, a specialist in ...

Add Yahoo as a preferred source to see more of our stories on Google. Woman feeling sluggish You do your best to eat well, move your body, and get enough rest—but some days, your energy still feels ...

Higher prediagnostic intake of vitamin B6 and folate is associated with a reduced risk for all-cause mortality in patients with Parkinson disease.