This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. What is a vision board and why should you ...

Visualizing yourself succeeding is one of the proven ways to actually succeed. In a study by Australian Psychologist, Alan Richardson, a group of basketball players who needed improvement on ...

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Increasingly, Kenyans are creating vision boards, covered in inspiring Pinterest and magazine cut-outs, and quotes to map out future goals. For many people, every January means looking back at what ...