Sure, running on a treadmill doesn’t have quite the same perks as running outdoors. But it’s a pretty solid option when the weather turns cold and conditions become unpredictable. Plus, taking your ...

If you follow these tips, you might find yourself looking forward to your indoor treadmill runs rather than dreading them.

Far from being just another run, the atmosphere at the start of an organized event like your first 5K or a half-marathon is part of the reason why people run them in the first place. Blaring music, ...

Organizers for the Skyway 10K announced registration for the event’s virtual run opens at noon Wednesday. Anyone wanting to participate in the virtual run can visit the event’s official website for ...