Getting your indoor bike up and running may simple, but you’ll want to take setup a little more personal and get everything adjusted to your body. It’s tempting to hop right into training, but you’re ...

A bike dedicated to indoor riding will save set-up time and avoid wear on your outdoor bicycles ...

If you’re new to spinning, setting up your bike is crucial to be sure you get the most out of your ride. Here’s a step-by-step lesson from CycleBar.

Before you jump on your new mountain bike and start ripping the trails, it’s vital to set up your bike’s suspension. Failure to do so will result in a rough ride that could end in a crash. At the very ...