Preventing falls is important for seniors because it reduces the risk of hip fractures, head injuries, and the need to use assistive devices like canes or walkers. In addition to balance exercises, ...

Balance forms the cornerstone of physical independence, yet it often goes unnoticed until it begins to decline. As we age, our body’s balance systems – from muscular strength to inner ear function – ...

Please provide your email address to receive an email when new articles are posted on . The USPSTF recommends exercise and multifactorial interventions such as education and nutrition therapy to ...

Please provide your email address to receive an email when new articles are posted on . The USPSTF recommended multifactorial interventions alongside exercise for fall prevention. Fall risk factors ...

Join us at the Woodbridge Main Library October 14 at 12PM as health educator Vinny Smith provides an understanding of the implications of and associated risks for falls in the older adult population.

According to the National Council on Aging, falls are the leading cause of fatal injury for older adults. An older adult is treated every 11 seconds in the emergency room for a fall, and every 19 ...

When Irene Hobbs saw a flyer hanging at the Highland Senior Center promoting an upcoming fall risk assessment screening event, it came at the right time. Two weeks earlier, the 78-year-old fell in her ...

Brace yourself for the following fact: one out of four adults aged 65 years and older fall every year. Unfortunately, one incident of taking a tumble means the chances of it happening again will ...

A medical alert device like the one provided by Med Alert Services can provide peace of mind at the push of a button for an older adult and their family, but the true goal is fall prevention. So even ...

In America, falls are the leading cause of injuries amongst seniors, leading to over three million emergency room visits each year. Fortunately, there are easy balance exercises and preventative ...