Creating a self-care vision board can be a life-changing activity, enabling you to focus on what truly nourishes your soul and well-being. It’s particularly fun in midlife when self-care becomes ...

In our fast-paced world, taking time to prioritize self-care can often fall to the bottom of our to-do lists. However, self-care is essential for maintaining our physical, emotional, and mental ...

Hi! Welcome to another issue of April’s Angle! I’m April, a second year Political Science and Psychology double major. I ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. ST. LOUIS – Without a vision you can really ...