We could all use a spa day. But if your schedule — or wallet — is stopping you from getting some professional pampering, you can at least turn your own home into a spa for an hour or two. Michele ...

In today’s fast-moving world, it’s no secret that time for genuine self-care can feel elusive. Between work deadlines, family duties, and an endless stream of notifications, prioritizing well-being is ...

If you have chronic lower back pain—meaning a nagging ache has persisted for 12 weeks or more—you may be tempted to throw a bunch of Dr. Google remedies into a bag, shake it up, and start drawing at ...

Add Yahoo as a preferred source to see more of our stories on Google. Lymphatic drainage has become an increasingly popular way to reduce puffiness, eliminate toxins and stimulate the lymphatic system ...

People may be able to treat lower back pain with home remedies. However, if pain persists or is severe, a person may need medical treatment. Lower back pain may occur due to heavy lifting, an injury, ...

In a recent clinical trial published in JAMA Network Open, researchers from the United States of America (USA) assessed and compared the effectiveness of acupuncture and massage therapy for ...