Schema therapy is increasingly being used as a psychotherapeutic method. The focus here is on early childhood experiences and emotions that contribute to current symptoms and mental disorders. So far, ...

If you ever find yourself stuck in repeated cycles of negative emotion, you're not alone. More than 40% of Australians will experience a mental health issue in their lifetime. Many are linked to ...

Let’s face it. Being human right now is hard. The pressures of daily life, relationships, and expectations can leave you feeling overwhelmed, disconnected, or unsure of yourself and your direction.

My passion is utilising the powerful benefits of EMDR and schema therapy with clients who are curious, reflective and recognize that painful experiences affect every aspect of their being. I believe ...

CONSORT flowchart. Trial design and flow of patients throughout the measurement points at baseline, after 7 weeks of treatment, and 6-month follow-up. Credit: Psychotherapy and Psychosomatics (2024).

If you ever find yourself stuck in repeated cycles of negative emotion, you’re not alone. More than 40% of Australians will experience a mental health issue in their lifetime. Many are linked to ...