Training like a rugby player is not easy. Rugby combines strength, power, speed and agility. Pre-season is about building strength and power, but for amateur players, how do you get a workout that ...

Women’s rugby is one of the fastest-growing sports in the world, and the Santa Monica Women's Rugby team is tearing up the turf, welcoming players of all levels. Beyond the great workout and learning ...

Rugby assumed security; it did not promise escape. That origin story stands in sharp contrast to the path taken by Mukhammad ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. Women’s rugby is one of the fastest-growing ...