At a Glance Consistently meeting your daily protein needs is more important than timing overall.Drinking a protein shake ...

According Consumer Reports' tests, these 10 products—from Equate, Owyn, Premier Protein, and more—have low levels of lead.

Protein shakes are convenient, but they're highly processed and lack essential nutrients. Dietitians share 13 healthy, ...

Clear protein is a lighter, more refreshing alternative to rich and creamy protein shakes. But does it deliver the same results? Experts weigh in.

The findings come after a CR investigation found certain protein powders exceeded safe daily lead levels ...

New testing found five popular protein powders contain less lead and arsenic than other products flagged in an earlier ...

Protein powders and shakes are more popular than ever—touted as workout fuel or even meal replacements. But a new Consumer Reports investigation uncovered a hidden risk: some of these supplements ...

Try these high-protein breakfast recipes, which contain at least 6 grams of fiber and are low in saturated fat to support ...

Clear protein is lighter and easier to digest, while whey generally contains more calories and carbohydrates, which may ...

Anyone who’s trying to put on muscle knows just how hard it can be to hit your protein goals. While experts are divided on the issue, it’s generally ...

The verdict: If you struggle to eat enough protein from whole foods such as meat, eggs and beans, protein powder may be ...

Adding protein to coffee might sound efficient, but taste, texture, and tradition have something to say about whether or not ...