TOPEKA, Kan. (WIBW) - Foods enhanced with protein have been popping up on grocery shelves left and right, from protein chips to protein coffee. But how healthy are they really? And how much of a ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Nutrition labels can look a little overwhelming, but they’re actually fairly simple. Learning how to read a food label is a valuable ...

While people prioritize protein intake, achieving daily fiber goals is equally as important. When a beverage can combine both ingredients, it instantly finds an audience. Premier Protein Plus Fiber ...

Share on Pinterest Are ‘high-protein’ food items, like protein bars, really all that healthy? A study from Spain casts doubt over their nutritive value. Image credit: Westend61/Getty Images. Processed ...

If you’re exploring the protein powder aisle for the first time, the hundreds of tubs and formulas lining grocery shelves can definitely be overwhelming. Aside from being a quick and easy way to up ...