Fitness Assessments measure your current level of fitness, aid in goal setting and tracking your progress, track a variety of health-related components, and increase motivation! A Fitness assessment ...

RecWell believes in the power of getting stronger together. RecWell's holistic approach to Personal Training will help clients find success in a way that fits their unique goals, schedule and budget.

Meet with a fitness professional to develop a strength and conditioning or other fitness program specifically designed to meet your goals, needs, and interests. Your Personal Trainer will provide high ...

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Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. Should you get a ...

Want to get the most out of your time, focus your energy, and see results? Get in shape, get healthier, and revitalize your current routine with our personal trainers. Our personal training services ...

Our Personal Trainers are available to help you navigate your way around the Student Life Center and teach you how to use the cardiovascular and weight training equipment. To request an orientation ...