Paneer and tofu are both rich in protein. But their exact levels depend on a variety of factors, and you need to figure out ...

As a rich source of protein, paneer is often included in daily diets. Improper storage can cause the paneer to turn yellow or become chewy. Storing paneer in airtight containers in the freezer. Its ...

Baked spiced tofu is folded into a vibrant purée of winter greens, enriched with coconut milk and finished with a garlicky ...

Rebecca Flint Marx is the former editor of Eater at Home. Her areas of expertise include home cooking and popular culture. Published in 1980, Julie Sahni’s Classic Indian Cooking was responsible for ...

Dhaba-Style Amritsari Paneer Bhurji is a rustic yet creamy delight, which offers a very velvety feel to the palate. It is a ...

Paneer Biryani Recipe: Unlike meat biryani, paneer does not benefit from long cooking. Extended heat can dry it out, making timing and temperature far more critical. Read Time: 5 min Unlike meat ...

Starting today, make a healthy choice between Tofu and Paneer. Read out some interesting differences between Paneer and Tofu. Both have different nutritional values and source from where they come.

Paneer, which is rich in calcium and protein, is considered very beneficial for health. Hundreds of Indian dishes are made from paneer. Whenever guests are about to come to the house, people make some ...

In the quest for weight loss and overall health improvement, dietary choices play a crucial role. When it comes to protein sources, two popular options often stand out: paneer and tofu. Both are ...

​Are you also looking for a protein and fiber-rich breakfast dish? If yes, then give this Beetroot and Paneer Paniyaram a try. Filled with the goodness of fiber-rich beetroot and protein-rich grated ...