It is tasty and can also feed your skin, clean it of impurities, and provide rich nutrients that give your complexion a radiant appearance. We all know water is good for the body and our overall ...

Homemade infused water is cheap, healthy and just right for Houston's heat. So grab a gallon of plain ol' water and let's jazz it up. You have seen the endless amounts of flavored water at the grocery ...

You know that you have indulged in the holiday season, and, no, there is no reason to feel guilty about it. You were spending time with friends and family and having a good time and we all go a little ...

The latest wellness trend of sipping cucumber and mint-infused water to “flush out toxins” is being challenged by senior surgeon Dr. Anshuman Kaushal of Apollo Hospitals, Delhi, who calls the concept ...

Hydration needs vary based on your age, sex, activity level, climate and health status. Aim for 11.5 cups per day of water for women and 15.5 cups for men. Carrying a reusable water bottle, eating ...