If you have knee pain walking downhill or uphill, there are a few potential causes. Here, an orthopedic surgeon explains what could be causing your knee pain.

What if the secret to managing your knee pain relief wasn’t hiding in a pill bottle, but right there in how you walk? Groundbreaking research from top universities is turning everything we thought we ...

Add Yahoo as a preferred source to see more of our stories on Google. If you struggle with knee osteoarthritis, relieving pain may be as simple as adjusting your gait. A new study, published in The ...

View post: Most Men Over 50 Can’t Pass This Simple Dead Hang Test One of the most common things you hear as you get older is, “Just wait until you reach my age.” Before you know it, stories of knee ...

If you’re dealing with knee pain that just won’t quit, you could have something called osteoarthritis, a painful disease where the cartilage that cushions your joints is worn down. While treatments ...

Is walking bad for inner knee pain? Walking can be good for you if you have knee pain. Healthcare professionals recommend exercise to help strengthen the muscles in your leg – especially your ...

Changing your gait may help you reduce knee arthritis pain. And the relief could be comparable to the effect of over-the-counter pain medications. In a study published earlier this month, adults with ...

A subtle tweak in the way you walk – putting your toes in or out by a few degrees – could ease knee osteoarthritis pain and slow joint damage, according to new research that found personalized gait ...

A new study found that “gait retraining” could be an effective strategy for combating pain with knee arthritis. The researchers found that retraining the way people walk can be as effective as taking ...