I’m no Zen master and I don’t expect you to teach your children to meditate all day. At the same time, the notion of mindfulness has much broader meaning than as an Eastern philosophy or for ...

The operative word in raising healthy children in this often-times unhealthy digital world they are growing up in is balance. A nutritional analogy works well here. A balanced nutritional diet doesn’t ...

When parents feel like they’ve lost control of their children’s tech usage, they can call up Daniel Towle. A professional screen-time coach who works with families one-on-one, the 36-year-old says ...