You’ve likely seen athletes decorated in patterns of colorful tape on their knees, shins, quads, and shoulders, and thought, does that really do anything? I was right there with you. That quickly ...
As the Official Kinesiology Tape of the U.S. Olympic and Paralympic Teams, KT Tape is proud to support Team USA athletes competing at the 2026 Winter Olympic and Paralympic Games, reinforcing its role ...
The way you tape your knee depends on its purpose, whether it’s for a specific medical condition, stability, or pain relief. The type of tape you use can also affect your technique. Share on Pinterest ...
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