Your brain requires daily exercise alongside your body. Fail to give your brain regular workouts and you may experience ...

Our brains have an extraordinary ability to adapt and learn, a process known as neuroplasticity. From navigating a new city to mastering a new skill, neuroplasticity allows us to reshape our neural ...

I feel guilty. I am exhausted and I feel guilty taking a siesta. But I am getting over myself—sometimes. Taking a break isn’t a luxury; it’s a necessity for building new neural pathways. The brain ...

These easy brain-based strategies help reduce stress and make daily life feel radically better, proving that real ...

Have you ever heard or read a word that’s either new to you or that you’ve not encountered, and suddenly it starts cropping up everywhere? This is true for me with the word neuroplasticity. It ...

SAN DIEGO, Jan 28: Researchers at the University of California San Diego (UCSD) have discovered a neural pathway linking the ...

A new study published in Nature Neuroscience provides a detailed look at how the psychedelic drug psilocybin facilitates the unlearning of fear in the brain. The research reveals that the drug does ...