People may start using a food journal for many reasons. Making accurate records in the journal each day may help someone make beneficial changes for their overall health. A person may use a food ...

If you buy something from a link, Vox Media may earn a commission. See our ethics statement. As owner and head chef of Grey Ghost in Detroit, Joe Giacomino jots a lot of things down throughout the day ...

As more people have learned about the impact food has on both physical and mental health, it’s sparked a growing interest in food journals. This is beyond the calorie counting of the past, which ...