If you are able to, going to therapy can be a life-changing habit to help you learn how to talk about your feelings. “You ...

This post is in response to Why Reading Other People's Feelings Really Matters By Susan Krauss Whitbourne PhD, ABPP We are wired to have feelings. If we express these feelings in off-putting ways, ...

MURRAY, Utah (ABC4 Utah) – As a parent, you help your children learn skills to walk, talk, eat, and learn. As children grow into tweens, they need new skills to navigate feelings and emotions – and ...

Emotions Sensory Bin activities are a fun and powerful way to help toddlers explore and express their feelings. Teaching toddlers about emotions is an essential part of early childhood development.

We are wired to have feelings. If we express these feelings in off-putting ways, this wiring can invite a disconnect in our relationships. By contrast, expressing feelings in a safe way can lead to ...