Struggling with your New Year’s fitness resolutions? Don't give in to Blue Monday. Here's how you can successfully form and ...

Our program combines science-based business and leadership classes to prepare you for clinical, community health, and commercial careers. You’ll also be ready for graduate studies in physical and ...

Most of us know the basics about Equinox: the gym chain, which has over 100 locations across the US, is famous for its luxe amenities including steam rooms, spas, eco-conscious products from Grown ...

This article was originally featured on KHN. MALMO, Minn. — Eight women, all 73 or older, paced the fellowship hall at Malmo Evangelical Free Church to a rendition of Daniel O’Donnell’s “Rivers of ...

Fitness didn’t always look the way it does today—on-demand workouts, wearable tech, and boutique studios were once ...

In a physical activity study that collected data from more than 300,000 participants for decades, those who started adding physical activity or exercise to their lives later in life (after 40 to 50 ...