Our complete list of diabetes-friendly foods can help make grocery shopping easier. Fill your cart with vegetables, fruits, beans, whole grains, nuts, dairy and lean proteins. Limit packaged and ...

To manage diabetes and keep your blood sugar under control, you may need to rethink your diet. Fruits, vegetables, whole grains, lean meat, fish, and low-fat dairy should be on the menu, while most ...

The American Diabetes Association and the American Dietetic Association developed the diabetic exchange diet to help manage weight and blood sugar for the diabetic. The diet divides foods into groups ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." No matter what type of diabetes you may have, there are a lot of variables that can affect blood ...

Diabetes especially type-2 diabetes substantially raises the risk of cardiovascular disease (CVD). This means increased risk of chronic high blood pressure, hypertension, weight gain, inflammation, ...

Forbes contributors publish independent expert analyses and insights. I write about LGBTQ+ identity, disability, and rural health access. November 14th is World Diabetes Day. Diabetes is one of the ...

To regulate blood sugar levels and stay healthy, people with diabetes must carefully manage their diet by eating the right foods, ideally in the right amounts at the right times. This can make ...

For years, public health authorities, such as the American Diabetes Association (ADA) and the Academy of Nutrition and Dietetics (ADN), recommended that people with diabetes use an “exchange list” to ...

A recent study from the British Journal of Medicine (BMJ) suggests that eating a diet rich in vegetables and fruit may reduce the risk of Type 2 diabetes by up to 50%. As a large case study that ...

A diet rich in vegetables, fruits, and lean proteins can benefit a person with diabetes. At the same time, a person with diabetes may need to limit their intake of white bread, sweets, and other ...

A high-protein, low-fat snack before bed may help people with diabetes stabilize their blood sugar levels overnight. In this article, we investigate why having a bedtime snack can be a good idea for ...